Panic Disorder: My story (part 1)
There is no timestamp on trauma. There isn't a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm. - Dawn Serra So, I thought I'd tell you how my anxiety and panic disorder all started. It's only recently that I've actually started sharing this story with people other than those closest to me. I think I've been ashamed of the fact that it's affected me so much and ashamed of how I handled it (I didn'
